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Screen Shot 2018-07-19 at 2.18.10 PM.png — How to stick to your resolutions

Capitol File article features Errick

Screen Shot 2018-07-19 at 2.25.51 PM.png — Athlete Success Story in Washingtonian

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"If you keep good food in your fridge, you will eat good food®"
"Hydrate before you caffeinate®"

Contact

347-731-2740

errickpt@gmail.com

LOCATION

1407 Webster Street, NW

Washington, DC 20011

Disclaimer: Errick McAdams Personal Training EMPT LLC is not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or feats of strength depicted or discussed on this website. Any individual attempting to does so at their own risk. Consult with your physician before beginning an exercise regimen. All nutritional advice contained on this site is provided for informational purposes only and may not be construed as personal medical advice. No actions should be taken solely on the basis of information contained on this site; individuals should always seek professional medical advice before starting any fitness or nutritional program. Errick McAdams Personal Training EMPT LLC is not responsible for the accuracy, reliability, effectiveness or correct use of any information contained herein.